If you’re not already lean enough, you shouldn’t waste your time and effort on exercises including crunches and sit-ups, according to The Truth About Six Pack Abs writer Mike Greary. If you have belly fat, don’t lose faith because above 90% of the population will likely have a layer of belly fat. Unless we get rid of that layer of excess fat first, there’s no way that you will be able to show off those ab muscles. Surely you’ve seen one of several ads for this successful ab work-out programs that sold approximately 300,000 copies. A guide this popular has to be truly great. Certainly men and women are seeing results using the program otherwise it won’t be that [...]