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how to improve my communication and interpersonal skills?

Am not quiet person,am very talkative with my friends and am famous in my college .but the problem is that when i meet new people i stay quiet and my voice becomes very low .
i was taking my summer training in a company for 1 month.During this month i was completely quiet,all what i used to say everyday is hey…good-morning (i say hey..good-morning if someone began an told me good morning ).also my supervisor wrote in my evaluation that i need to improve my communication skills.
so i really need to know how to improve my communication skills and how to talk freely with new people .

You just have to catch yourself int he act when you start to become very quiet and your voice lowering. Im very quiet at work too, but you just have to take a chance and say hi or smile or start a conversation about something, even if its something corny like the weather. Itll feel uncomfortable at first but youll get use to it.

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Bruce Chenoweth on "Diffusing Verbal Criticism" 1-24-2008

2 comments to how to improve my communication and interpersonal skills?

  • mmhmm

    when you see new people, take a risk and just go up to them and introduce yourself to them. ask some basic questions to get to know them and that usually gets a conversation going.
    References :

  • Ethan

    You just have to catch yourself int he act when you start to become very quiet and your voice lowering. Im very quiet at work too, but you just have to take a chance and say hi or smile or start a conversation about something, even if its something corny like the weather. Itll feel uncomfortable at first but youll get use to it.
    References :

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